chia Tag

Breakfast Chia Pudding Serves: 1 Prep time: 5 mins Chill time 20 minutes Ingredients 2 tbs chia seeds 1/3 cup coconut milk 2 tsp Raw Earth ½ tsp vanilla bean paste Garnish Banana, sliced Cacao Nibs Greek yoghurt/coconut yoghurt Method Combine the chia seeds, coconut milk, Raw Earth and vanilla. Mix to combine and stand for 5 minutes, stirring often. Cover and place in the fridge for 20 minutes, or overnight. Remove from the refrigerator and top with the banana, cacao nibs and yoghurt. Enjoy!

Strawberry & Chia Scuffins Ingredients 2 eggs ½ cup vegetable oil 1 cup milk ½ cup Raw Earth 3 cups self-raising flour ½ cup strawberries, chopped 1 tbs chia seeds Method Preheat oven to 180C Combine wet ingredients and whisk until smooth Sift over the dry ingredients. Stir with a spatula until just combined. Dollop into a greased and lined muffin tray Bake for 15-20 minutes, until a skewer inserted, comes out clean. Stand on a wire rack until cool Serves 12   -   Prep: 5 Minutes   -   Cook: 25 Minutes